I’m Kayla, the mind behind Anchored Minds Coaching

My yoga journey began in 2014 as a deeply personal practice that quickly evolved into a calling to guide others toward balance, strength, and self-awareness. I completed my Hot Yoga training in Pennsylvania and earned my 200-hour certification through The Yogi Perogi. I am currently working toward my 300-hour certification and actively participate in ongoing, in-person education under K. Pattabhi Jois lineage through Jessica M & Kino M.

In addition to teaching, I am a certified wellness coach specializing in stress management and mental resilience. My work extends beyond the mat through meditation and holistic workshops designed to foster deeper connection and intentional living. My mission is to create supportive spaces that empower others to cultivate awareness and step confidently into their lives, both on and off the mat.

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