September 10-13 | Starting at $1,250

The Reset Retreat: utah

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What to Expect

This retreat is an intentional pause from the constant demands of everyday life. Oliver and I know that feeling of being stretched thin, mentally overloaded, and ready to step out of burnout. In the quiet of the desert, you’ll slow down, reset your nervous system, and reconnect with yourself without pressure or expectation.

❋ Intentional Structure

Our beautiful four bedroom home, nestled among red rock landscapes, offers an intentional structure that includes outdoor yoga, guided meditations, personal training in our private gym, and thoughtfully led group workshops for reflection and reset. Between sessions, you’ll have generous downtime to rest by the private pool, journal, or explore in the surrounding valley.

❋ Collaborative Energy

This is a co-ed retreat, and we’ve been really intentional about creating accommodations that support different comfort levels. There’s a women’s-only shared bunk space, along with two private rooms set aside for couples or an individual who would appreciate a bit more personal space.

❋ Expert Facilitation

Yoga, homemade meals, and guided meditations led by Kayla, a Yoga Alliance and Cornell University certified instructor and coach co-facilitated with Oliver, a certified personal trainer. Please note the charge includes your stay, meals, and all workshops/yoga. Flights and transportation not included! 

❋ A Supportive Space

By choosing to participate, guests acknowledge and accept full responsibility for their own physical, emotional, and personal well-being throughout the retreat. Participation in all activities, including but not limited to yoga, meditation, fitness sessions, workshops, use of the private pool and gym, and any outdoor or off-site activities, is entirely voluntary and undertaken at the guest’s own risk.

Reconnect with your body and mind as you escape the noise of everyday life.
Day One

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.

Check-In 9/10 2026

4PM- 630PM MST

Dinner

7:30 PM MST

Low and Slow Lymphatic Flow

9 PM MST

Warm Tea Before Bed

10:00 PM MST

Quiet Hours

11 PM- 5 AM MST

Day Two

Set Intentions & Reflect

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here your questions, your hopes, your turning points and consider how they’ve shifted or deepened.

Vinyasa Early Flow + Journaling

7 AM MST

Breakfast

9 AM MST

Group Workout/ Light Lunch

11 AM MST/ 1230PM MST

 Group outdoor activity

1230- 330 PM MST

Evening workshop/ Dinner/ Yin Yasa

330 PM MST/ 630 PM MST/ 8 PM MST

Day Three

Look Forward & Wrap Up

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.

Vinyasa Early Flow + Journaling

7 AM MST

Breakfast

9 AM MSt

Group Workout/ Light Lunch

11 AM MST/ 1230 PM MST

Your time to explore

1230-330 PM MST

Dinner Ceremony + Slow Flow Under the Stars+ Tea
Sunday Sept 13th: Vinyasa Early Flow + Journaling

630 PM MST/ 8 PM MST

7 AM MST/ 11 AM MST check out

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

  • Schedule a consultation with Kayla to review accommodations and determine the best fit for you. Options include two private rooms with en-suite bathrooms (ideal for couples or individuals seeking privacy), and five bottom bunks in the women’s shared space two bathrooms attached.

  • Please proceed to the Bookings tab and select your preferred option once your consultation is complete and the Terms of Agreement have been signed. A $500 non-refundable deposit is required to secure your spot. The remaining balance is due 45 days prior to the trip.

  • You did it! Get ready for a beautiful desert wellness experience. Once your deposit is submitted, we’ll email you your welcome packet with everything you need to know.

    • Transportation is not provided. Please plan to carpool, rent a vehicle, or use Uber/Lyft.

      • STG: ~30 minutes

      • Las Vegas (LAS): ~2 hours

    Parking

    • Limited on-site parking for up to 5 guest vehicles.

    • Hosts will have one vehicle on-site.

    • Please notify us if you plan to bring a rental car.

    Important Notes

    • 21+ only

    • No drugs or alcohol

    • Pack light (3-night stay) unless you are planning to hike during your stay

    • Bring a yoga mat or select the $45 mat add-on during booking

  • For Guests Who Like to Stay Active

    • Nourishment:

      • Breakfast, light lunch, and dinner provided

      • Electrolytes and protein bars included

      • Fully equipped kitchen

      • Local café nearby: Reverie Cafe

    • On-site amenities:

      • Private pool

      • Private Gym

      • Community hot tub & pool

      • Pickleball courts

    • Nearby recreation (not included in rate):

      • ATV rentals, bike rentals, golfing

    • Trails & outdoor highlights:

      • Hurricane Canal Trail (easy–moderate, tunnels & river views)

      • Confluence Park Trail (easy, scenic creek & river)

      • Hurricane Rim / JEM Trail System (mesas, canyons, panoramic views)

      • Toquerville Falls (moderate trail; local fees apply)

    • Location perk:

      • Just 3 miles from Sand Hollow